7 Reasons why you need to start doing boxing

If you’re looking for a new way of staying in shape, boxing could be the answer. While on the surface, a brutal and difficult looking sport, in reality, the sculpting, co-ordination and stamina required to box could benefit us all. Health clubs up and down the country offer boxercise and box fit classes for beginners, […]

Boxing- The real life experience

I was visiting Los Angeles a while back when a friend invited me to the boxing gym he trains at. I’d never boxed before and I love to experiment with new sports. Plus, the gym, Wild Card Boxing, is semi-legendary. It’s run by superstar trainer Freddie Roach and it’s where former “Fighter of the Decade” Manny Pacquiao frequently […]